I don’t have any experience.  Can I still join?
Yes.  Many of our successful students started out having never worked out before.  We customize your workout to fit your level.  But we push to get you results and reach your goals.

What equipment do I need?
Just wear something comfortable.  We have loaner gloves and hand wraps that you can use to start.  Eventually, you will want to buy your own gloves and hand wraps which we sell right here.

I just want to join for fitness and not compete.
The facility is accessible to the average person who wants to get in shape; 95% of our students are involved in the non-contact fitness portion of the program and only 5% (or less) are involved in sparring or competition.  Training to fight is optional.

Is this gym for women?
ABSOLUTELY.  40% of our members are women.  Ask any of our women members and they will tell you that they love the workouts for the cardio and strength conditioning, as well as self-defense.  Many women go on to competing.

I want to fight; can I get serious training here?
Our head trainers are PROFESSIONALS, and have fought all over the world.  Many professional fighters have chosen our gym over their existing ones because they can develop their full potential.

What are your gym fees?
We have several payment options including contract or month-to-month.  We also offer discounts for 6 months or 12 months prepaid memberships, and family packages.  Call us at 510-444-5269 for details.

What is included in my membership?
Once you become a member, you have unlimited access to ALL of our classes, which include Muay Thai Kickboxing, Boxing, MMA/Jiu-Jitsu, Strength & Conditioning, and Yoga.  You are also welcome to use the gym and equipment anytime we are open.  We have a full weight room area, tons of sparring equipment, kickboxing and boxing bags, showers/locker rooms.