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Class Schedule

Mon Tue Wed Thurs Fri Sat
6 am Strength & Conditioning - All Levels Strength & Conditioning - All Levels
7 am Kickboxing (Muay Thai) - All Levels Boxing - All Levels Kickboxing (Muay Thai) - All Levels Kickboxing (Muay Thai) - All Levels
7 am Jiu Jitsu (BJJ) - All Levels Jiu Jitsu (BJJ) - All Levels
8 am Open Gym Until 12 pm Open Gym Until 12 pm Open Gym Until 12 pm Open Gym Until 12 pm Open Gym Until 12 pm Strength & Conditioning - All Levels
9:15 am Yoga - All Levels
10:45 am Youth MMA - All Ages
11:00 am - 12:15 pm No Gi Jiu–Jitsu (BJJ) - All Levels
12 pm Kickboxing (Muay Thai) - All Levels Boxing - All Levels Kickboxing (Muay Thai) - All Levels Boxing - All Levels Kickboxing (Muay Thai) - All Levels Kickboxing (Muay Thai) - All Levels
12:15 - 1:15 pm MMA - Advanced
1 pm Open Gym until 4 pm Open Gym until 4 pm Open Gym until 4 pm Open Gym until 4 pm Open Gym until 4 pm Boxing - All Levels
4 - 5:30 pm Fight Training Fight Training Fight Training Fight Training
4:15 pm Youth MMA Ages 12 - 15 Youth MMA Ages 7 - 11 Youth MMA Ages 12 - 15 Youth MMA Ages 7 - 11
4:30 pm Strength & Conditioning - All Levels Strength & Conditioning - All Levels Strength & Conditioning - All Levels
5:30 pm Kickboxing (Muay Thai) - All Levels Boxing - All Levels Kickboxing (Muay Thai) - All Levels Boxing - All Levels Kickboxing (Muay Thai) - All Levels
6:30 pm Boxing - All Levels Kickboxing (Muay Thai) - All Levels Boxing - All Levels Kickboxing (Muay Thai) - All Levels Boxing - All Levels
6:30 pm Jiu Jitsu (BJJ) - All Levels
7:30 pm Sparring Sparring Sparring Sparring Sparring
7:30 pm Jiu Jitsu (BJJ) - All Levels Jiu–Jitsu (BJJ) - All Levels No Gi Jiu Jitsu (BJJ) - All Levels Jiu Jitsu (BJJ) - All Levels

Hours of Operation:

MWF 6:30 am – 9:00 pm / TTH 6:00 am – 9:00pm / Sa 8:00 am – 3 pm