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Hours of Operation:

MWF 6:30 am – 9:00 pm / TTH 6:00 am – 9:00pm / Sa 8:00 am – 3 pm

Class Schedule

Mon Tue Wed Thurs Fri Sat
6 am Strength & Conditioning - All Levels Strength & Conditioning - All Levels 6 am
7 am Kickboxing (Muay Thai) - All Levels Boxing - All Levels Kickboxing (Muay Thai) - All Levels Kickboxing (Muay Thai) - All Levels 7 am
7 am Jiu Jitsu (BJJ) - All Levels Jiu Jitsu (BJJ) - All Levels 7 am
8 am Open Gym Until 12 pm Open Gym Until 12 pm Open Gym Until 12 pm Open Gym Until 12 pm Open Gym Until 12 pm Strength & Conditioning - All Levels 8 am
9:15 am Yoga - All Levels 9:15 am
10:45 am Youth Muay Thai 10:45 am
11:00 am - 12:15 pm No Gi Jiu Jitsu (BJJ) - All Levels 11:00 am - 12:15 pm
12 pm Kickboxing (Muay Thai) - All Levels Boxing - All Levels Kickboxing (Muay Thai) - All Levels Boxing - All Levels Kickboxing (Muay Thai) - All Levels Kickboxing (Muay Thai) - All Levels 12 pm
12:15 - 1:15 pm MMA - Advanced 12:15 - 1:15 pm
1 pm Open Gym until 4 pm Open Gym until 4 pm Open Gym until 4 pm Open Gym until 4 pm Open Gym until 4 pm Boxing - All Levels 1 pm
4 - 5:30 pm Fight Training Fight Training Fight Training Fight Training 4 - 5:30 pm
4:15 pm Youth Jiu Jitsu Youth Muay Thai Youth Jiu Jitsu Youth Muay Thai Youth Jiu Jitsu 4:15 pm
4:30 pm Strength & Conditioning - All Levels Strength & Conditioning - All Levels Strength & Conditioning - All Levels 4:30 pm
5:30 pm Kickboxing (Muay Thai) - All Levels Boxing - All Levels Kickboxing (Muay Thai) - All Levels Boxing - All Levels Kickboxing (Muay Thai) - All Levels 5:30 pm
6:30 pm Boxing - All Levels Kickboxing (Muay Thai) - All Levels Boxing - All Levels Kickboxing (Muay Thai) - All Levels Boxing - All Levels 6:30 pm
6:30 pm Jiu Jitsu (BJJ) - All Levels 6:30 pm
7:30 pm Advanced Boxing / Sparring Advanced Muay Thai / Sparring Advanced Boxing / Sparring Advanced Muay Thai / Sparring 7:30 pm
7:30 pm Jiu Jitsu (BJJ) - All Levels Jiu–Jitsu (BJJ) - All Levels No Gi Jiu Jitsu (BJJ) - All Levels Jiu Jitsu (BJJ) - All Levels 7:30 pm