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Youth Classes

Youth Classes

Our program keeps the traditional elements of Martial Arts teaching such as values, self-discipline, and belt advancement, but goes beyond, by bringing cutting edge Martial Arts teaching experience from our Champion trainers.  

Students learn practical tactics, self-defense, and the ancient art forms of different disciplines. Our approach to teaching is fun and family-oriented, while instilling respect for peers and instructors. We are proud to witness the growth of our students as they advance through the program and demonstrate mental toughness, self-confidence, self-control, focus, perseverance, and integrity. These skills carry on into every aspect of their lives, including academics, mental health, and social awareness.  Ages 7-15 are welcome.

Youth Muay Thai

The Youth Muay Thai program is taught by Byron Green who has competed in amateur Muay Thai and boxing.  He is also a father himself.   Students learn:

  • Muay Thai Kickboxing
  • Boxing
  • Self-defense
  • Values & Ethics
  • Games & Play
  • Belt Testing & Advancement

Youth Brazilian Jiu-Jitsu (BJJ)

Our program is taught by Black Belt Omar Kasdi.  Students learn:

  • Self-defense
  • Takedowns
  • Ground control
  • Rolling
  • Values & Ethics
  • Games & Play
  • Belt Testing & Advancement

Youth Class Pricing - No Contract

Youth Muay Thai $109 / month $99 one-time enrollment fee*
Youth BJJ $109 / month $99 one-time enrollment fee*
Youth Muay Thai & BJJ $160 / month $150 one-time enrollment fee*

*Enrollment fee includes Muay Thai shorts, T-shirt, hand wraps, and boxing gloves for Muay Thai program; Gi for BJJ program; or everything for full program.

Youth Program Curriculum

Below is an overview of the PRS Youth Program Curriculum.  Full details of the Youth MMA curriculum will be provided upon sign up. 

White (unbelted) to Yellow:

  • MUST demonstrate ability to follow directions and be attentive during class
  • Must learn and uphold all elements in the Code of Honor
  • Basic Muay Thai stance and Basic Footwork
  • Basic Punches
  • Basic Kicks
  • Intro to basic defense
  • Conditioning - set number of rounds of hard pad work and workout drills

Yellow to Orange:

  • Additional Punches above basics
  • Introduction to Long Knee
  • Intro to Parrying/Slipping and other defense skills.
  • Intro to Sparring
  • Conditioning - set number of rounds of hard pad work and workout drills, with longer duration than yellow level

Orange to Green:

  • Introduction to Elbow defense and offense techniques
  • Introduction to Leg Kicks
  • Introduction to defense against Leg Kicks
  • Using all techniques learned and applying to Basic Sparring
  • Conditioning - set number of rounds of hard pad work and workout drills, with longer duration than Orange level

Green to Blue:

  • Proficiency in defense
  • Introduction to Clinch techniques
  • Conditioning - set number of rounds of hard pad work and workout drills, with longer duration than Green level

Blue to Brown:

  • Ability and readiness to compete in amateur competition (if desired)
  • Proficiency in Clinch
  • Proficiency in Knee Sparring
  • Conditioning - set number of rounds of hard pad work and workout drills, with longer duration than Blue level

Brown to Black:

  • Ready to compete
  • Proficiency to Mastery in Sparring
  • Must demonstrate ability to be a good role model for other students
  • Mastery of all basic techniques
  • Ability to teach basic technique and lead class

All Star Team

The All Star Team is for students in Green Level and above (at least 3 months experience in Green), who are ready to compete.  They must pass the All Stars Team Test, be willing to assist in class, be an excellent role model, and perform demonstrations at Pacific Ring Sports related events.