Pacific Ring Sports

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1431 Martin Luther King Jr. Way, Oakland, CA 94612
T(510) 444-KBOX F(510) 444-1546
info@pacificringsports.com

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We will provide one-on-one training focusing on the basics. No equipment or experience necessary.
Name:
Email:
Phone:

Interest:		Muay Thai Kickboxing
		Boxing
		MMA/ Jiu Jitsu
		All
		Not Sure

Experience:		Beginner
		Intermediate
		Expert

Gym Hours

Monday — Friday: 7am — 9 pm*

Saturday: 10 am — 3 pm

Sunday: Closed

*9—11am and 2—4 pm: private lessons only

"We don't hard sell...
we believe the class sells itself if this is what you are looking for. We want mem- bers to be happy here and stick with us for the long term.?
-- Mike & Alfie, Owners of Pacific Ring Sports

Schedule

Class descriptions

FAQ

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	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
7-8 am	Muay Thai Kickboxing All Levels	Boxing All Levels	Muay Thai Kickboxing All Levels	Boxing All Levels	Muay Thai Kickboxing All Levels
11-12 pm						Kids Class
12-1 pm	Muay Thai Kickboxing All Levels	Boxing All Levels	Muay Thai Kickboxing All Levels	Boxing All Levels	Muay Thai Kickboxing All Levels	Muay Thai Kickboxing All Levels
1-2 pm						Boxing All Levels
4-5:30 pm	Open Gym	Open Gym	Open Gym	Open Gym	Open Gym
5:30-6:30 pm	Muay Thai Kickboxing All Levels	Boxing All Levels	Muay Thai Kickboxing All Levels	Boxing All Levels	Muay Thai Kickboxing All Levels
6:30-7:30 pm	Boxing All Levels	Muay Thai Kickboxing All Levels	Boxing All Levels	Muay Thai Kickboxing All Levels	Boxing All Levels
7:15-8:30 pm		Advanced Muay Thai		Advanced Muay Thai
7:30-8:30 pm	Sparring	Sparring	Sparring	Sparring	Sparring
7:30-9 pm	Mixed Martial Arts		Mixed Martial Arts		Mixed Martial Arts

Print the Schedule